I draw on skills-based therapies, narrative, and psychodynamic approaches, as well as a trauma-informed approach, to help clients identify solutions, create meaningful change, and adapt to an ever-changing world. I provide a safe, non-judgmental space for adults navigating anxiety, depression, trauma, identity-related concerns, and LGBTQ+/queer/trans experiences.
I draw on approaches such as:
Cognitive Behavioral Therapy (CBT)
Mindfulness-based practices
LGBTQ+-affirming frameworks
I strive to create a space that is not only inclusive, but actively affirming of all identities and ways of being.
I am happy to provide support to fellow counselors and organizations in order to increase knowledge, skills, and awareness and to help them provide quality services and support to the individuals they serve.
My areas of focus include:
Emerging adults
LGBTQ+ identity
Anxiety
Depression
Trauma
Life transitions
Client Rights
Right to confidentiality and privacy, except where disclosure is legally mandated.
Right to receive respectful, non-discriminatory treatment.
Right to informed consent regarding treatment methods and risks.
Right to refuse or discontinue treatment at any time.
Right to access personal records as per legal guidelines.
Client Responsibilities
Attend scheduled appointments punctually or provide timely cancellations.
Actively participate in treatment.
Respect the therapist and other clients’ rights.
Provide accurate and honest information during sessions.
Please note that all appointments are through Telehealth at this time. I use TherapyNotes, a HIPPA-compliant and secure electronic health record (EHR) platform.
I am currently accepting MVP Health Care, VT Medicaid and Blue Cross Blue Shield.