Telehealth Services Across Vermont

Supportive Therapy Rooted in Authentic Connection

Telehealth therapy for adults across Vermont. Compassionate, affirming support that feels genuine & grounded.
Trauma-Informed Care
Queer & Trans Affirming
Compassionate, Collaborative Support

Healing Through Collaboration, Respect, & Trust

Finding hope and healing in an ever-changing world can feel hard at times, but you do not have to navigate it alone. I believe everyone deserves a life that feels grounded, balanced, and meaningful. I offer a warm, affirming, and collaborative space where you can feel supported, understood, and empowered in your healing process.

Mission

My mission is to provide compassionate, confidential, and evidence-based mental health services that support each client’s emotional, psychological, and social well-being.

I'm happy you're here.

Hi, I’m Julie (she/her), a licensed clinical mental health counselor providing telehealth therapy in Vermont. I work with clients navigating anxiety, depression, trauma, identity, and other life challenges. I have experience supporting queer and trans clients, and as a queer therapist myself, I value creating a space that feels affirming, genuine, and relatable.

My approach to therapy is person-centered, collaborative, and strengths-based. I aim to offer a warm and nurturing space where you can show up as your full self without fear of judgment. I believe therapy should honor each person’s unique experience, needs, and pace.

When I’m not working, I enjoy spending time outdoors, listening to live music, and connecting with friends and family. I value balance, connection, and authenticity, and I bring those values into my work with clients.
Here's how I can support you

Areas Focus

Individual Counseling

Individual Counseling

I draw on skills-based therapies, narrative, and psychodynamic approaches, as well as a trauma-informed approach, to help clients identify solutions, create meaningful change, and adapt to an ever-changing world. I provide a safe, non-judgmental space for adults navigating anxiety, depression, trauma, identity-related concerns, and LGBTQ+/queer/trans experiences.

I draw on approaches such as:

  • Cognitive Behavioral Therapy (CBT)

  • Mindfulness-based practices

  • LGBTQ+-affirming frameworks

I strive to create a space that is not only inclusive, but actively affirming of all identities and ways of being.

Collaboration & Consultation

Collaboration & Consultation

I am happy to provide support to fellow counselors and organizations in order to increase knowledge, skills, and awareness and to help them provide quality services and support to the individuals they serve.

My areas of focus include:

  • Emerging adults

  • LGBTQ+ identity

  • Anxiety

  • Depression

  • Trauma

  • Life transitions

Rights & Responsibilities

Client Rights

  • Right to confidentiality and privacy, except where disclosure is legally mandated.

  • Right to receive respectful, non-discriminatory treatment.

  • Right to informed consent regarding treatment methods and risks.

  • Right to refuse or discontinue treatment at any time.

  • Right to access personal records as per legal guidelines.

Client Responsibilities

  • Attend scheduled appointments punctually or provide timely cancellations.

  • Actively participate in treatment.

  • Respect the therapist and other clients’ rights.

  • Provide accurate and honest information during sessions.

Please note that all appointments are through Telehealth at this time. I use TherapyNotes, a HIPPA-compliant and secure electronic health record (EHR) platform.

I am currently accepting MVP Health Care, VT Medicaid and Blue Cross Blue Shield.

HOW IT WORKS

Fees & FAQ's

Find answers to commonly asked questions about our services and approach.

What is your fee?

My fee is $125 per session.

Do you accept insurance?

Yes. I currently accept Blue Cross and Blue Shield of VT, MVP and VT Medicaid. Please reach out to confirm coverage and benefits before scheduling.

How often do you recommend sessions, and what is your availability?

The frequency of sessions is dependent on the patients approach to their healing. Some folks want to start off their healing journey slowly by scheduling biweekly or monthly  where as others may want to start  weekly sessions. I recommend sessions twice of week for complexity and severity of symptoms.  Email is the best way to schedule a consultation or appointment.

What are the benefits of online therapy in your practice?

One of the benefits of telehealth is the ability to do therapy anywhere in the State of VT. Whether it be in your car, on your lunch break or in the comfort of your own home or safe environment.

How do you approach cultural competence or work with LGBTQIA+ clients?

I complete yearly continuing education courses in cultural competency including LGBTGIA , and ethics trainings.

I work with you to develop  a safe and trusting relationship that incorporates curiosity, compassion, empathy and understanding. I am passionate about learning about culture and genuinely want to learn more.

What is your cancellation policy and fee structure?

I ask for 24 hours notice for canceling sessions. I work to try and reschedule people during the week if possible as I understand that their are unforeseen circumstances that can occur.

My fee for out of pocket sessions is $125.00. Cancelation fee $100.00 The cancelation policy is reviewed during our first session.

What will our first few sessions look like?

The first few session will be developing the therapeutic relationship. Getting to know each other. learning about you and how I can support you to the best of my ability.

Small steps can lead to meaningful change.